Anika Mendell

I am the person in your corner, supporting you, providing you with tools and guidance, and telling you that, yes! You can find your way towards better, lasting health!

My own situation has led me to acquire solid training and experience to satisfy my needs as a person with health challenges, as a mom of three beautiful girls, and as a healthcare provider. My Master’s Degree in Community Health (M.Sc.) gave me training in research, health promotion and a holistic model of health. After working for six years at a National Institute for public health research, I decided to pursue my dream of studying acupuncture, to work with and help people in a clinical setting. I’ve now worked with clients of all ages, from tiny babies to the elderly, with a specialty in women’s health and mental health.

Working in a clinical setting made me realize the necessity of learning how to empower people so that they can take control of their own health. For I truly believe that we all have the capacity to heal within ourselves. We must simply awaken to this possibility. This is why I decided to become a Health Coach, specializing in helping people free themselves from the habit of stress, from stress as the go-to, knee-jerk reaction during life’s challenges.