Barb Schutz

Barb offers Women Specific Coaching. Women specific coaching is focused on the uniqueness of women and focuses on women’s wellness and goals. Many women wish to have coaching that is specific to their needs and goals and that is what Barb offers. Barb's coaching can include coaching in the following areas:
basic nutrition and fitness needs,
developing positive habits
developing a support system,
support and coaching on personal perception of the body,
Perimenopause, Menopause and Post Menopause,
family goals and transitions
dealing with cultural views and personal values,
woman related stress (such as raising children, relationships)
and so much more.