Emma Gray

Hello I'm Emma. I love helping women restore vitality and discover their soul-driven passions to live with true joy and purpose.

As a working mum, I know how hard it can be to find balance, juggling everything, and still have time and energy for the things that are important. I often hear women say things like “I’m juggling too many things and struggling to do it all. I feel overwhelmed and tired.” I love working with women to help them reduce stress, find more ease and flow, and have time to do the things they love.

I specialise in mindfulness-based coaching and wellbeing retreats to empower women to make transformational change in their business and personal lives. Recognising that the most powerful change happens from within, my programs help women tune into their Highest Self, shifting limiting beliefs, and cultivating a sense of confidence and empowerment which only comes from true alignment with our highest values and purpose.

My story: After 10+ years in the corporate world, juggling motherhood, study and work, I hit burnout - exhausted and lost. Gradually I discovered things which restore energy, balance, and fulfillment. I love sharing those tools with women to help them find their own natural joy and purpose.

The official blurb!: Emma Gray is a bestselling author, Clinical Psychologist, Meditation teacher and Master Coach. With a Masters Degree in Clinical Psychology, she blends her understanding of modern neuroscience with traditional Eastern approaches to mind, body, and spiritual wellbeing. Her international bestselling book, “Inspired Living”, is co-authored with Dr Larry Farwell, a Harvard-trained neuroscientist and quantum physicist, featured in Time Magazine’s Top 100 Innovators of the Century.