Elena Falvo

Certified Lifestyle and Wellness Health Coach with a degree in Psychology and a Health Coaching certification from York University. I work as a part-time Fitness and Boxing Instructor for individuals with Parkinson’s, leading classes in retirement homes that combine neuro-based movement with cognitive drills to support both physical and mental development. I hold badges in Therapeutic Intervention Fundamentals and Motivational Interviewing, which help me guide clients through sustainable, personalized behavior change. I’m passionate about helping people build strength, resilience, and mental clarity at every stage of life.