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About Roz

Personal Growth - Career Coaching - Leadership - Team Building - Wellness

For most of my adult life I have worked in two worlds: 1) Managing and facilitating large scale change in corporate environments, and 2) helping individuals become more connected and grounded through yoga, breathing, and meditation practices. Seven years ago my husband and I embarked on a true adventure and bought a small horse boarding and training facility in central North Carolina. I bring all of these elements together to help you find your path forward.

Both at work or in our personal lives, there is a process for moving through change. I can help guide you through that process. I believe in taking a holistic approach to life, so I use a combination of several methods to help: coaching tools for personal reflection, deep questioning, guided meditation, journaling, yoga, creativity, and maybe a little nudge from our equine friends. My goal is to help you find, acknowledge, and connect with your own intuition. Then we’ll work together to help unravel the patterns of behavior and thinking that may be holding you back, and develop a better way forward.

Whether you are seeking a change in your life, your career, or with your team, we can find a path to move forward and get un-stuck.

  • North Carolina, United States
  • Certified EquineFlow
  • Certified InterFlow Coach
  • E-RYT Yoga & meditation
  • MBA
  • PROSCI Change
Who I Help
  • Creatives
  • Individuals
  • Leaders
  • Mid-life