Cara Chapman

I am a certified subconscious transformation coach helping people to get away from the hustle mentality to find self-awareness and possibility through gentle coaching.
I am trauma-informed and trained in a variety of coaching techniques which I use in a gentle, enquiring coaching style.

I love working with people who want to re-connect with themselves, looking to release their grip through gentle nudges from a coach who encourages them to let go of other people’s expectations.

I believe in pushing the needle forward one step at a time to create long-lasting change, without the need for an aggressive approach. Fully Flo offers a personal, high-touch experience, operating from a place of respect and integrity, helping clients understand their own purpose.

I'm also horse mad and love working with other horsey people, whether you're a rider, owner (or both!), or perhaps the parent of a pony-mad child and could use some help with horse related situations, ridden or on the ground. I'm also currently undertaking a Horse Psychology course so so I can help you get a better understanding of what's going on for your horse too.