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Kate Stone

A non-diet approach to health, weight neutral, body positive and HAES aligned.


About Kate

I help women master their relationship with food, their bodies and their hormones so they can ditch the diet and thrive in perimenopause. Want to learn how to thrive in perimenopause without diet culture?

  • North Carolina, United States
Who I Help
  • women in perimenopause, women over 40