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About Jess

I’m Jess Pollard, a Nottingham based Holistic Life Coach, NLP Practitioner, Hypnotherapist and Reiki Practitioner. I combine these powerful techniques to help you find balance and feel confident, so you can move forward and connect to the version of yourself you want to be.

I help you go from feeling stressed, worried and like you can’t make changes due to lack of time & energy, to feeling more positive, rebalancing your energy and taking control of your life. I do this by supporting you to understand how your mind works and what’s holding you back so you can release and let go of those things, rebalance your energy and build the confidence to take the steps towards where you want to be.

Working with the unconscious mind, you energy and using a combination of techniques, I help you to get out of your head and stop being negative towards yourself.
I support you to grow, find inner peace and freedom from your mind so you can feel excited and motivated about achieving your goals and moving forward.
You already have everything you need inside you, and I'm here to work with you in a supportive and compassionate way to help you rediscover this.

I offer free, no obligation 20 minute discovery calls so we can see if we're a good fit for each other and have a chat about the ways I can support you.

  • United Kingdom
  • Breakthrough Coaching Certification
  • Hypnotherapy Practitioner Certification
  • Neuro-Linguistic Programming Certification
  • Time Line Therapy® Practitioner