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About Alison

I first started coaching in a business setting about 20 years ago. I really enjoyed helping people to grow and to overcome obstacles in the workplace.

Fast forward 20 years - I know, from personal experience, how hard it is for Mum's to take the time to look after themselves, this then becomes a habit.... I want to help Mum's get their spark back, start to feel energised and look after themselves (along with their other responsibilities - I do understand).

How do I work with a Coach?
• Coaching can take place either face to face, over the phone, or Skype/Facetime
• Sessions will generally take around an hour
• Coaching will explore your goals then decide on actions that you can take
• As a coach, I will hold you accountable for your actions in order to ensure that you can achieve your goals
• As a coach, I will offer support and guidance along the way
• Coaching will normally take place over a period of a few months, sometimes longer, sometimes less

Interested? Please get in touch for a free 30 minute call to discuss your goals and whether you feel that I am the coach you would like to work with.

  • United Kingdom
  • Accredited Award In Coach Training
  • Corporate Wellness Coach Diploma
  • Life Purpose Coach Diploma
Who I Help
  • Mums
  • Need to start looking after themselves
  • Stressed out