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About tammie

hi! i am a creative entrepreneur, mindset coach and host of the show up society podcast. i take what i have learned from owning my stationery business and coaching runners for over 13 years and i use those skills to help you show up for yourself and your biggest goals.

i help you remove the blocks that are keeping you stuck so you can achieve your goals with confidence and fun along the way. i am obsessed with helping you reach past your potential.

I have kept at least one tiny, daily habit for over 10 years. i love teaching others how to create and keep a tiny daily habit so they can achieve their big, bananas goals.

i help you get rid of overwhelm, procrastination, fear of failure, and help you make decisions quickly so you can get back to creating more of what you want in your life.

  • Oregon, United States
  • B.S. journalism and mass communication
  • certified life coach
  • J.D.
Who I Help
  • artists
  • athletes
  • coaches
  • creatives
  • entrepreneurs
  • female founders
  • go-getters
  • mothers
  • runners
  • small business owners
  • teen athletes
  • women