Presley Pizzo

I use the gentle yet powerful paradigm of Internal Family Systems (IFS) to help you improve your life by improving your relationship with yourself. I can help you start or stop a habit, make a tough decision, or calm your inner monologue. You can do all of this without being hard on yourself - in fact, it will get you out of the cycle of pushing yourself until you burn out or give up.

Along the way, you'll come to understand yourself better and unlock more of your natural gifts, like creativity, vitality, and sense of purpose. Sessions are free for the month of January so it's a great time to try it out!