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April Likins

Board certified health coach and stress management coach helping high achievers go from exhausted and burned out to flourishing.


About April

I am a board-certified health coach, and stress expert, dual-trained at Duke Integrative Medicine and the Institute for Integrative Nutrition, who helps ambitious professionals beat exhaustion and burnout, and get their spark, energy, and joy back! (Without sacrificing their career.)

Driven by my own previous experience of hitting (and recovering from) burnout, I'm fiercely passionate as a stress management coach about helping others find a healthier work-life balance.

My story and articles have been featured in Mantra Wellness, Better Humans, Wellbeing Magazine, and Authority Magazine.

  • Virginia, United States
  • Board Certified Health and Wellness Coach (NBC-HWC)
  • CDC Diabetes Prevention Program (DPP) certified Lifestyle Coach
  • Certified Integrative Nutrition Health Coach (INHC)
  • HeartMath Clinical Certification for Stress, Anxiety and Emotional Regulation
  • Institute for Integrative Nutrition Emotional Eating Psychology Certification
  • Institute for Integrative Nutrition Integrative Nutrition Gut Health Certified
Who I Help
  • entrepreneurs
  • executives
  • founders
  • high achievers
  • managers
  • professional women
  • senior directors
  • vice presidents