Lauren Cephus

As a seasoned social worker with 19 years of experience in various fields, I have had the privilege of supporting individuals in their journey of making positive changes and overcoming challenges. My expertise as a Life Coach/Wellness Coach allows me to work with women to help them navigate life's challenges and identify ways to achieve their goals. Similarly, I help men to embrace their vulnerability and address any related challenges. Guiding individuals as they find their own path is a true honor. In certain cases, I may use a combination of coaching and therapeutic practices to help clients identify any obstacles they may be facing. These obstacles can manifest in various ways such as grief, anxiety, depression, lack of self-compassion or confidence, imposter syndrome, and low self-esteem. While I address the symptoms, please note that I do not diagnose any condition.

I work with all lifestyles, ethnic backgrounds, religious beliefs, and orientations. I promote a judge-free zone.

*All Telehealth so I can work with anyone in any state.
* 1st 1/2 hr consultation is Free.
* Self-Pay: Very low weekly, biweekly, and monthly fees.
*invoice provided for FSA/HSA (Wellness Coach) reimbursement.
*Schedule on website.