Jo Ann Coker, LMT

Hello!
I work with women over 40 to reclaim their lives. Together, we clear the physical and mental clutter, move through life’s transitions with purpose, and build a life that reflects who you are now.
​
​​Life after 40 can bring incredible opportunities, but also unexpected transitions. Careers shift, relationships evolve, homes transform, health changes, and it’s easy to feel overwhelmed, stuck, or uncertain about what comes next.
​
With guidance, practical tools, and accountability, you’ll move forward intentionally, feel empowered in your choices, and step into your next chapter with confidence and ease.​

About Me
I am a licensed massage therapist, certified Integrative Wellness and Life Coach, and International Coaching Federation (PCC) trained.
​
For over 20 years, I’ve worked in healthcare, helping clients recover from injury, manage chronic conditions, and release deep physical and emotional tension through massage therapy. While many experienced relief, I saw that relief alone wasn’t always enough—people still felt stuck in their lives.

That insight led me to expand my practice beyond the physical body and into coaching. Today, I help clients create meaningful, sustainable change by addressing their limiting beliefs, behaviors, and stressors that keep them stuck.​​​​​
​
My background also includes over a decade as an international flight attendant, event producer, and dance instructor—experiences that deepened my understanding of the body in motion, human behavior, and adaptability. Each chapter continues to inform a more intuitive, integrative approach to my work.​​​​​
​​​​

My Approach
My preferred lane is an evidence-based, holistic approach to coaching.
​
A session may include goal setting, gaining clarity on what you want, and exploring tools or strategies to support the change you seek. I regard sessions as both as sacred, intentional spaces and places where laughter is welcome.
​
I invite curiosity and vulnerability, ask thought-provoking questions, offer reflections on blind spots, and help bring awareness to patterns or obstacles. I also provide practical tools and resources to support your growth.

When working together you can expect me to be present, engaged, and actively listen to your story. I will support your self-discovery, however you will be responsible and accountable for creating the changes you seek. ​
​
Change can feel intimidating, but having support can make it easier to stay engaged and move forward. If you’re ready, this is an invitation to take the first step towards a more intentional life. ​

I am available for online sessions.

Jo Ann Coker, LMT (She/Her)
Licensed Massage Therapist
Certified Integrative Wellness and Life Coach
Emotional Clearing Method practitioner