Jo Ann Coker, LMT

As a health care professional of over 20 years, I have been coaching clients towards wellness and providing treatment plans, long before I heard of life coaching. Working with physical bodies through massage therapy to process stuck emotions was beneficial, but I noticed clients were only progressing so far. In order to have a deeper impact, I chose to broaden my wellness practice to include life coaching.
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I am a certified Integrative Wellness and Life Coach and International Coaching Federation (ICF) (PCC) trained. The integrative approach deeply resonated with me and the evidence-based structure has made a profound impact on my practice.
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Combining organizational skills with professional and personal development tools, I've amassed a wealth of knowledge in a variety of lanes. As an international flight attendant, I traveled the world for over a decade, which expanded my cultural awareness. Optimization, time management, scheduling, and budgeting skills came from being an end-to-end event producer. Dance instruction and massage therapy taught me the benefits and value of proper body mechanics and ergonomics. 

MY APPROACH
My preferred lane is an evidence-based, holistic approach to coaching.

A Session could look like goal setting, creating new habits, working on an issue, processing emotions, or building strategies. We could also more deeply explore life transitions or personal development depending on your commitment.

When working together you can expect me to be present, engaged, and actively listen to your story. I will support you in self-discovery, however you will be responsible and accountable for creating the changes you seek. I regard sessions both as sacred spaces and a place for laughter. I'll encourage you to be curious and invite you to be vulnerable. I will ask questions to bring clarity to your goals, point out blindspots, bring awareness to your obstacles, uncover any core issues, and provide tools and resources for personal growth.

I am available for online sessions.

Jo Ann Coker, LMT (She/Her)
Licensed Massage Therapist
Certified Integrative Wellness and Life Coach
Emotional Clearing Method practitioner