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Kristin Smedley

Midlife & Menopause Coach for women in the midlife transition.


About Kristin

My name is Kristin, I am a Registered Nurse of over 25 years and I have been on a transformative journey from a clinical nurse to becoming a holistic nurse coach.

My mission is to advocate, educate and serve women during midlife and menopause.

Our partnership will be collaborative, and we will focus on self discovery and positive change for the future YOU!

My mission to you is to create a deep experience, empowering you to discover your own solutions, watching you grow, and achieve success.

We will focus on tools for Menopause transition, nutrition, relationships, mindfulness, and overall wellness during this time.

I will walk with you as your guide as you unlock your potential, setting goals, and navigating life’s challenges, with resilience, and together we will work towards your goals to create the life you desire.

I look forward to serving you on your journey and helping you write the road map for the future you and finding your equilibrium once again.

With Gratitude,


  • Maryland, United States