Sogol Johnson

Sogol Johnson is a trauma-informed coach, wellness expert, and conscious parenting advocate dedicated to helping parents break generational cycles and raise emotionally secure children. With a background in Behavioral Science, and Human-Centered Design**, she spent years shaping high-impact solutions in big tech. Her award-winning work in EHR systems solidified her expertise in understanding human behavior under stress.

As the creator of a proprietary assessment tool and founder of The Cycle Breakers Lab, Sogol is dedicated to helping parents break generational cycles with targeted strategies and measurable progress. Her work provides parents with a structured path to healing, offering deep insights and actionable steps to create lasting change. Through The Self Parent, she integrates trauma-informed coaching, neuroscience, and somatic practices to help parents rewire unconscious patterns, build resilience, and establish a secure foundation for their children. After leaving corporate America to pursue her passion for mental health and holistic healing, Sogol now dedicates her work to disrupting harmful generational patterns to raise resilient healthy generations to come. 

Sogol is an ACC trauma informed coach and a somatic therapy practitioner. She provides targeted guidance and actionable strategies to support parents in their self-healing journey.

📍 Specialties: Trauma-Informed Parenting | Cycle-Breaking Strategies | Somatic Healing | Conscious Parenting | Nervous System Regulation | Personalized Assessments | Nervous System Regulation

@cycle.breakers.lab

🔗 Book a session with Sogol and start breaking the cycle today!