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Jenny Bethke

ADHD & Highly Sensitive Women's Coach

Coach

About Jenny

I help ADHDish women climb out from under piles of undone tasks and overwhelm, so they can actually enjoy the lives, careers, and families they have worked so hard to create.

I lead with empathy, and non-judgement, but I also won't shy away from tough questions that help move you forward. Be warned, more might change than you think. I've helped stay at home moms decide to transition into jobs they love, and burnt-out entrepreneurs pivot back to the joy that got them started in the first place.

I work not only from the top-down by working with my clients to help them gain awareness of how their beliefs are motivating their actions, but also by working from the bottom up, and building awareness of how we can utilize our bodies to open up access to a more focused, and motivated mind.

Your brain makes sense.
You are not too much.
You were never meant to do this alone.

I'd love to chat with you and see if we could be a good fit together.

Training & Experience:
A-CALC (Advanced ADHD Coach Certified through iACT Center)
TBRI training (Trust-Based Relational Intervention) for foster & adoptive parents
The Vagus Nerve Program (Jessica Maguire)

Location
  • Washington, United States
Who I Help
  • artists
  • entreprenuers
  • moms
  • neurodivergents
  • people with ADHD
  • therapists
  • women