Anitra Lahiri

If you're a sensitive person who's feeling disconnected or anxious, my support will help you reconnect with yourself, feel grounded, and take steps forward.

I’m Anitra Lahiri, a transformational life coach specializing in nervous system regulation helping clients who feel anxious or disconnected to feel grounded and alive again.

Although I have over 30 years of yoga practice, certifications in Yin Yoga, Prenatal Yoga, Reiki I & II, SMART Recovery facilitation, and End-of-Life Doula training, plus a BS from NYU, it's life experience that's taught me how to go from ungrounded to grounded, from tense to calm, from numb to full of vitality.

With compassion and zero judgment, I combine professional expertise with deep personal experience, including living with bipolar disorder, to guide you toward growth and inner peace.

Whether you're curious about one breakthrough session or my signature Root and Reset 90-Day Transformation, you can book a free no-obligation call with me.

< Also available: Reiki and 1:1 Yoga >

I look forward to meeting you!