Jo Tucker
I care that people have shitty thoughts in their heads and I want them to have the fucking confidence to be themselves

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United Kingdom
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Shift Method Facilitator
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You if you need it
About Jo
I used to think I was an awful person. I would anticipate the worst case scenario and feel ALL the emotions as if it was really happening. I thought people hated me and I just could not work out what I was doing wrong.
I thought that everyone lived like this.
Turns out it’s not the case…
Since 2020 I have been working on untangling the mental mess that took 30 years to grow.
Considering it has been there so long, the changes have taken place pretty rapidly. Now I feel like a completely different human. This doesn’t mean I don’t feel sad, anxious or angry. The difference is that now I can handle these emotions in a way that helps me.
The obvious next step to me was to help people do the same thing. I am a self-confidence coach who uses all sorts of magic to help people feel like they can handle all the emotions life throws at them and still be happy.
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United Kingdom
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Shift Method Facilitator
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You if you need it