Cheritha Hayes

As a divorced woman who walked away from a narcissistically abusive 26-year marriage, I understand the trauma bond. I found myself going back and forth between freedom and abuse during my marriage, and I didn't understand why.

I became a Certified Coach to heal myself and gained the skills and mindset to break free for good.

I was so grateful to be able to make that powerful change that I decided to devote my life to helping other women break free.

I help women tired of rebounding back to their narcissistic ex finally break free from the spell, embrace the new realities of their life in a safe and loving space, and reconnect with their intuition, so they can create the life they want and deserve. I help them pick up the shattered pieces of their life and create a beautiful mosaic.

My ideal clients are women who have broken from their toxic past and are ready to rebuild their lives and live the future.

In my programs, I help you learn how to regulate your emotions in the present moment. Then we dive into your childhood to find the root cause of your trauma and, with different modalities, "rewrite" the story of your trauma. Then we begin bringing in the life you desire and deserve.

I am an Accredited & Certified Integrated Trauma Informed Coach. I am also a Certified Narcissistic Abuse Specialist, certified in Brainspotting Level 1 and 3, and a Certified Law of Attraction Coach.