Mara Cristina

Hi, I'm Mara! As an Embodiment Coach, my mission is to empower individuals in discovering their innate perfection and unlocking the life they've always dreamed about.

My approach blends my studies in psychology and business, the VITA™ Method coaching, and somatic practices to offer a holistic and powerful transformational experience. By holding space and guiding you on your journey, I help you access your deepest desires, embrace self-love, and embody resilience and empowerment.

✨ How does embodiment coaching empower YOU? ✨

🔬 BACKED BY MODERN SCIENCE: Drawing from the latest findings in neurobiology, holistic healing, and coaching, I provide practical guidance to support you in taking informed and actionable steps towards change.

🌟 EMBODY YOUR WISDOM: By integrating embodiment practices and somatic work, we create a foundation for personal growth that empowers you to tune into your body's wisdom and cultivate a fulfilling, integrated life.

💫 HOLISTIC TOOLS: Offering diverse tools such as breathwork, trauma healing, meditation, energy work, and movement, I support you on a deep transformation tailored to your unique needs and goals, all while emphasizing your own agency and personal growth.
If you're ready to embark on a journey toward a life filled with freedom, pleasure, and aliveness, let's connect!

📣 Get started now! Schedule a FREE discovery call on my website and let's explore the possibilities together: www.maracristina.com
I look forward to holding space for you and supporting you on your transformative journey toward personal and professional fulfillment!