Kay Burnham

The basics:
Awareness is the key to being a great leader, and the most successful leaders start with self-awareness. Using the principles of positive psychology coupled with mindfulness practices, I help leaders know themselves better so they can recognize and activate their unique strengths, develop their emotional intelligence, and create the life-work balance they desire.

The details:

I spent over 30 years working on the administrative side of the Entertainment Industry; twenty of them were in middle and senior leadership positions.

I hold Master’s degrees in Business Administration and Industrial and Organizational Psychology, and I'm a mindfulness teacher who has studied the scientific evidence around its many benefits.

Over the years, as my meditation practice deepened, I saw benefits beyond reducing my stress and improving my health. My leadership also began to evolve, and I started speaking at conferences on the many benefits of bringing mindfulness to your leadership.

As a coach, I use my years of professional experience, education, and practice to support leaders in up-leveling their well-being and leadership soft skills to help them create working environments where employees feel valued, engaged, and belong.