Kalina Grande

Kalina Grande, founder of Mindbodywell. Dedicated to helping women and moms around the world to help gain more confidence in their health choices, & have a different perspective on their overall health and well-being! My health journey began when I started having IBS that I was not able to control, and could not figure out why eating more vegetables was still causing me to bloat. I knew that it was more than just food that was causing my chronic bloating and digestive issues. With a background of holistic nutrition from AFPA, a certified IIN health coach and continuing education specifically all about gut health, my mission is to be able to help others find the connection that they have been looking for about the meaning of being healthy overall besides eating just the right foods on our plate or feeling the need to exercise daily, its all about shifting your lifestyle!

I provide a 6 month personalized program for any potential client that is looking for a way to feel, look and do better with their health overall! Book a free 30 minute discovery call with me to see if working together could be a right fit! :)