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About Christine

Do you feel stuck and lack energy? Are you consistently overwhelmed? Do you give and give to others and never take for yourself? Do you live to please other people? Procrastinate? Practice perfectionism? Do you just feel lost after years of giving everything you have to others?

I'm Christine (she/her) and I know how you feel, I’ve been there too. My kids were nearing college age and I was running on fumes. I felt worthless and lost. At my lowest, I was crying on the couch, lacking energy. But something inside me told me it was time to do anything to feel better - so I did. I gave myself permission to rest and heal - no matter how long it took. And I found a coach to help me.

With her guidance, I became aware of my thoughts, feelings, and emotions and how they affected my loved ones and me. I learned to accept and love myself for who I was and this allowed me to take aligned action moving forward - I now understand that we have to put ourselves first. You cannot care for your loved ones without putting yourself at the top of your to-do list.

I felt happier, less stressed, and more energized. Going through this process inspired me to become a coach myself - to support women who feel overwhelmed, and exhausted and don't know what steps to take next.

I am now a Whole Person Certified Coach®. Whole Person Coaching is a holistic method based on the premise that when you come to know, embrace and express all aspects of your whole self, you are positioned to thrive in any aspect of life. You become rich in resources, grounded in your being, and at peace within.

My program is based on deep, intuitive self-care - you intuitively know what is best for you - I help you dive deep to explore what works and what doesn’t and then put that into action. I keep you accountable and your growth starts from there: finding joy in each day, learning who you are and what you truly want within your life.

Within our sessions, I safely hold space for you - giving you the freedom to explore your thoughts, feelings, and emotions - all without judgment. I help you use your internal intuition and somatics (the mind-body connection) to listen and feel what your body, mind, and spirit need in each moment within our time together and you’ll learn to do the same on your own.

Together, we work to keep your cup full going forward, sustainably.

You will feel energized, motivated, clear-headed, peaceful, and joyful when your cup is full.

Visit my website for more details or follow me on most platforms: @choosegoodcoaching

I offer a free Serenity Session to bring peace to your day and answer any questions you may have.

Fun Facts: My two LGBTQIA+ kids have taught me more about life and love than anyone else!
I love a comfy porch swing, watching baking competition shows, and am obsessed with learning. Keep the knowledge coming!

  • Connecticut, United States
  • Certified Professional Coach
  • Mastery Method Coach (as of December 2022)
  • Trauma Informed Coach
  • Whole Person Certified Coach
Who I Help
  • Midlife Women
  • Moms of LGBTQIA+
  • Stressed and Overwhelmed Women
  • Transgender Women