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About Annette

Hi, I’m Annette and I have over 18 years’ experience working in large multinationals in the finance sector and have always had a passion for health and wellness. I am committed to educating and inspiring the community to live a healthier happier lifestyle through Health and Wellness Coaching and I have a special interest in Self Care. I believe that your mind and body are closely linked and my approach to my clients are from a functional medicine perspective: sleep, exercise, diet and stress solutions.

In my time, I have extensively practiced as a health and wellness coach, group facilitator and speaker. With over a decade of working on my own self-love journey, I have a passion for wellness, and I am constantly increasing my wellness knowledge. I am currently on my own spiritual journey that is still evolving which has led me to journaling, Reiki level 1,2 and 3, sea swimming, yoga and has always got a self-help book in her hand.

I understand the demands and challenges of everyday life at home and in the work environment and I have developed a “wellness programme” specifically for your staff needs. I believe that mental and nutritional health have a huge impact on your wellness. I live in Dublin, and I am the owner of “Wellness for Everyday People” where my duties involve designing and delivering wellness training programmes and coaching whilst enhancing and optimizing employee health and encouraging positive change in the organizational culture.

Whether you have just found me on the internet or heard about me through your friends, I can’t wait to witness your journey and see you transform either through One-on-One coaching or our wellness training programs, I will work in collaboration with you and will help you through every stage of your wellness journey. If there is one thing I can leave you with you, is you are on the right path, you have barely touched the surface.

To Your Amazing Journey

  • Ireland
  • Health and Wellness Coach
  • HIgh Performance Coach