Allen Males

I have 10+ years of experience working in the mental health field/helping professions. Through this time I have obtained experience in a variety of settings, and have built a successful private practice focused on addressing mental health concerns. I am branching out to provide coaching services for clients who are interested in seeking out other forms of guidance but aren't interested and or appropriate for traditional psychotherapy and or other forms of mental health counseling.

Coaching and providing counseling/psychotherapy share many similarities but my work as a coach addresses issues from a different perspective and approach than my work as a mental health professional. As a coach I will not be addressing deeper level mental heath issues and or providing any type of diagnosis. I will be working from an intuitive approach and will also be addressing clients concerns from a holistic perspective. Rather than just focusing on one problem I will help clients develop more awareness of contributing factors that are fueling core issues. Once awareness is developed clients will be able to make adjustments where they see fit and reach their goals through setting intention, and allowing themselves to be vulnerable.

Specialties:
Life Coach
Nature Based Coach
Spiritual Coach
Reconnecting with nature
Creating Joy
Life Transitions
Anxiety
Stress

Areas of Focus:
My main roles as a coach focus on helping clients to enjoy life, discover who they are, explore and identify what is causing issues, and reconnecting with nature.

Other areas of focus include:
1) Learning coping mechanisms to reduce stress, anxiety, and depressive symptoms
2) Developing awareness of core issues that are fueling unhealthy behavior patterns/habits
3) Exploring and connecting with deeper meaning and purpose 
4) Increasing motivation 
5) Creating a healthy and balanced daily routine

Fees for online Coaching sessions

Reduced rate for initial sessions:
$50 for 30min initial session
$100 for 60min initial session
$150 for 90min initial session 
Ongoing rates after initial session:
$70 for 30min session
$125 for 60min session
$175 for 90min session
Packaged deals:
3- 30min sessions=$150
3- 60min sessions=$300
3- 90min sessions=$450
*Sliding scale will also be provided for clients who qualify.

Fees for Coaching/Hiking/Nature sessions:
These in person sessions will be provided for clients who live near Lake Travis located in Texas. 
 -Locations for coaching sessions provided in Nature
8 different private parks in Lago Vista, Texas
-Locations for shoreline fishing and coaching
Private parks located in Lago Vista, Texas
*Rates for these sessions are the same as stated above for online appointments.